March 19, 2017

NEWS

1 day ago
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#Failure will never overtake you if your #determination to #succeed is #strong enough. WE WILL GET YOU THERE. #GryphonCrossfit #GryphonFitness #motivation

We are located at: 241 Bellingham Dr Suite ... See more

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2 days ago
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Tuesday night getting it done!

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2 days ago
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Not just 1 PR TODAY BUT 2 !! 145lbs Overhead Squat and 225lbs Back Squat! Nora Jane getting it done today. Great Job!

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3 days ago
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Where do you get your #workout in at? Our #box is the #perfect facility for your #daily #fitness needs! #GryphonCrossfit #GryphonFitness

We are located at: 241 Bellingham Dr Suite B, in Troy!
Call ... See more

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6 days ago
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At #GryphonCrossfit, we push you to your limits to help you get the results you are seeking! Ask any members at our gym.. WE WILL GET YOU THERE! #GryphonFitness
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#gethealthy #Healthylife ... See more

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